Kristin is a mama, wife, daughter, sister and friend. She has been practicing & studying various forms of yoga, meditation & dance since 1998 & teaching yoga & fitness since 2008. She is a Registered Yoga Teacher, Certified Personal Trainer & Fitness Nutrition Specialist. She loves learning & is always on the lookout for new, fun, functional & creative ways to share yoga & fitness. She has traveled, taught & danced around the world.
Yoga & fitness has been & continues to be her path of recovery. Keenly interested in & fascinated with spirituality since childhood & deeply longing to make heartfelt connections, yet not really knowing how to do that she fell into many years of destructive living & unhealthy behavior. One day she reached her breaking point & since that day has been committed to awakening… physically, mentally, emotionally & spiritually. She is here to share her Heart & serve you in your own awakening.
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Thanks to you, & the wonderful way you teach, I am physically becoming a new person.
You have helped me to help others begin their yoga journeys as well.
You’re like a little yoga bug & no one is immune to your
bright smile & shining example. ~ Troy Riccicardi
Taking a break from teaching public classes to focus on filling up my own cup.
I adore the depth, fire & flow of your classes. Always an adventure! ~ Kristi Neimeyer
Sessions are personalized and focused, based on your specific needs.
*Become comfortable with yoga before moving to public classes
*Take your yoga practice to the next level
*Design and develop a home practice
*Empower yourself by reaching personal fitness goals
*Receive accountability, support and knowledge with your workouts
*Design and develop a home workout routine
IN ALL SESSIONS YOU WILL RECEIVE EXTRA SUPPORT WITH PERSONAL LIMITATIONS & INJURIES.
PRIVATE YOGA & PERSONAL TRAINING CAN BE COMBINED FOR FUN, EFFECTIVE, CREATIVE SESSIONS!Rates upon request. Cancellation 24 hours. Sessions are available at my home or yours. Additional travel fee for sessions at your home. Contact Kristin to set up a consultation.
Taking a break from Special Events to focus on filling up my own cup.