Kristin is a mama, wife, daughter, sister and friend. She has been practicing & studying various forms of yoga, meditation & dance since 1998 & teaching yoga & fitness since 2008. She is a Registered Yoga Teacher, Certified Personal Trainer & Fitness Nutrition Specialist. She loves learning & is always on the lookout for new, fun, functional & creative ways to share yoga & fitness. She has traveled, taught & danced around the world.
Yoga & fitness has been & continues to be her path of recovery. Keenly interested in & fascinated with spirituality since childhood & deeply longing to make heartfelt connections, yet not really knowing how to do that she fell into many years of destructive living & unhealthy behavior. One day she reached her breaking point & since that day has been committed to awakening… physically, mentally, emotionally & spiritually. She is here to share her Heart & serve you in your own awakening.
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Thanks to you, & the wonderful way you teach, I am physically becoming a new person.
You have helped me to help others begin their yoga journeys as well.
You’re like a little yoga bug & no one is immune to your
bright smile & shining example. ~ Troy Riccicardi
Sessions are personalized and focused, based on your specific needs.
*Become comfortable with yoga before moving to public classes
*Take your yoga practice to the next level
*Design and develop a home practice
*Empower yourself by reaching personal fitness goals
*Receive accountability, support and knowledge with your workouts
*Design and develop a home workout routine
IN ALL SESSIONS YOU WILL RECEIVE EXTRA SUPPORT WITH PERSONAL LIMITATIONS & INJURIES.
PRIVATE YOGA & PERSONAL TRAINING CAN BE COMBINED FOR FUN, EFFECTIVE, CREATIVE SESSIONS!Rates upon request. Cancellation 24 hours. Sessions are available at your home or at Mission Fitness . Contact Kristin to set up a consultation.